Often, people make New Year’s resolutions without digging into the deeper question of “What do you want, and why do you want it?” Without understanding the importance of the goals, resolutions can become vague or lack the necessary commitment. When you know WHY a particular resolution is necessary to you, it adds a layer of personal connection and importance. For instance, saying “I want to get fit” is very different from “I want to get fit because I value my health and want to feel more energetic to spend quality time with my family.” By knowing the WHY, individuals can create goals that are not just dreamy wishes but have a solid foundation rooted in personal values. It’s like giving your goals a strong backbone, making them more resilient and purposeful.