Meeting some friends later? Sounds like fun, right? If you really want to get the most out of it, you should try keeping your phone in your pocket or bag. Get togethers work better if you’re fully present without the distraction. ‘cause during those dead patches of space between the conversation, you’re going to be tempted to look at your phone and start swiping. Quality time with the people in your life is important, and there is no app for that.