It is normal to feel worried when tough times are coming. We pretty much know when difficult days and awkward situations are approaching and the expectation of the situation trigger feelings that can make things worse.
When life throws you curveballs, you’re going to need a coping mechanism. Toughness that allows you to handle the rough with the smooth is called resilience. It gives you the ability to navigate through life’s bumps and detours and get back on course.
For those who find success in times of uncertainty, agility enables their resilience. They consider the ever-changing landscape and reframe their thinking when challenges hit. They respond to needs in a way that meets the moment, use information and strategic decisions, and utilize available resources that empower them to do their most impactful work.
This is how you got to thing these days