Want Calmer Days? Check This

One of the most rewarding changes in my life in the last couple of years has been finding peace with a couple of small...

Hey, We All Have Setbacks

We’ve all had setbacks in life. From losing a job, to something unexpected that set you back financially. And it sucks starting from square...

How to Move On After a Breakup

Moving on after a breakup is hard. You can feel like you’ve wasted your time or failed in some way. Whatever happens, it’s important...

We are Like a Layer Cake

We are layered people, with layered stories and different degrees of intimacy and vulnerability. And we are not totally complete until we have the...