You can never feel overwhelmed when you find humor in daily life. So why don’t you look for things that are actually humorous more often? Even if you think that laughing at the worst situations is wrong, doing it’s both normal and necessary for our survival. Understand how to laugh at oneself. Tell the people you care about your embarrassing stories. Allow yourself to experience the full range of feelings, including disappointment, and, yes, laughter. In the muddy chaos, there is humor. So, how then can you laugh and find humor in every circumstance? Simple… Look for the funny.
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