No doubt, today’s lifestyle can be stressful. Sometimes it’s hard to make time for yourself with such a hectic schedule. But it’s IMPORTANT to find the time. Relaxing helps keep your body and mind healthy and better positioned to recover from daily stresses that life throws at you. Whether you choose to take a walk through a nearby park or kickback at a restaurant with outdoor seating, being outside is welcoming to anyone. Use what is going nearby to your advantage!